We may be in the midst of summer, but already I can see signs of Autumn creeping in. The leaves are beginning to change, the nights drawing in slightly already,...
Sitting curled up on my sofa, a beautiful playlist singing in the background, working on some new opportunities, I’m feeling so very thankful for this life. The first half of...
It is important to take out time for yourself. We often forget to tend to our own mental health while looking after the people that we love. You should know...
In a world filled with ups and downs, heartbreaks and disappointments, work-related stress and anxiety, you’ll be doing yourself a huge favor by prioritizing your wellness. Taking your wellness seriously...
I found myself the other day being annoyed at myself. For being ‘behind’. For comfort eating. For lacking mojo. For feeling a little low. For a long list of other...
There is a multitude of stress-relieving activities our hands could lay on. You got gym, meditation, yoga, and even shopping. However, if you think about it, these activities are merely...
I came across a quote whilst scrolling IG the other day {but annoyingly didn’t save it, and now can’t find it again}. It was probably from Quote Collectors Club and...
Imbolc is a celebration of the natural world reawakening, as well as a time of cleansing. We honor the goddess Brigid at this time of year. On our walks, we’re...
I’ve spoken lots in the past about my anxiety, how crippling it was and how hard I worked to overcome it. Looking back, it was there for pretty much all...
Happy New Year! I’m feeling so grateful to be welcoming in another New Year. Over the chaos of our Yule time celebrations, I managed to carve out a little time...
If you’re signed up for my newsletter, you’ll have had this months email arrive this morning, with a beautiful Solstice Ritual for you to do today. If you don’t feel called...
How often do you ignore what you know deep down? How many times do you quieten your inner voice? Ignore your gut feelings? Go against what feels right? Do what...