home ~ POLLY JEMIMA

Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework, and all the emotional labour that comes with motherhood —you’re...

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full of love and intention, the constant demands of raising children,...

30 little goals To make you healthier and happier this year

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time to set some goals, to shake off the last traces...

A lesson in letting go

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a full calendar ahead and I was excited about days out,...

A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push yourself to keep going? I’ve always been terrible at doing...

Unconditional Self-Worth

There was a long period of my life when how I felt about myself was tied up with my behavior in the moment. Worked out today? YAY – you’re worthy...

5 things to do when you are in darkness

When you’re in a dark place, it is easy to feel like there is no way out. Whatever you are feeling, depressed, anxious, hopeless, scared, hurt, you may feel like...

Mind the little moments

We’re back in lockdown here in Wales. A two-week so-called ‘circuit breaker’. Wherever you stand on what is going on in the world right now, we’re all in this together....

A ritual for letting go

Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth can teach us so much of the power of release...

Dreaming without fear
Living without limits

☆ read the posts ☆

Mindfulness for Mama: Finding Peace in the Pause

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

30 little goals To make you healthier and happier this year

A lesson in letting go

A ‘Do Nothing Day’

Unconditional Self-Worth

5 things to do when you are in darkness

Mind the little moments

A ritual for letting go

Parenting, Attachment, Education

Self care & Growth

Seasonal/Slow Living

☆ delve in to the good stuff ☆

“Let yourself be silently drawn
by the stronger pull of what you truly love.
It will not lead you astray.”

Dreaming without fearLiving without limits

☆ read the posts ☆

☆ delve in to the good stuff ☆

“Let yourself be silently drawn by the stronger pull of what you truly love. It will not lead you astray.”

Dreaming without fear
Living without limits

“Let yourself be silently drawn
by the stronger pull of what you truly love.
It will not lead you astray.”