Blog - Polly Jemima

10 Simple Practices to Anchor Your Nervous System and Reconnect with Yourself in the Chaos of Everyday Life

Parenting young children is one of the most beautiful, exhausting, and emotionally intense experiences life offers. The constant demands, the noise, the mess, the unpredictability—it can leave even the most...

Creating Space for Joy in the Everyday

In a world that often rushes you from one task to the next, it’s easy to let the simple pleasures of life pass you by. Between work, errands, responsibilities, and...

The Art of Making Your Home Feel More Like You

There’s something special about walking into a space that immediately feels like it belongs to you. Not because it’s filled with expensive furniture or follows the latest trends, but because...

7 TED Talks That Will Help You Heal, Rebuild Confidence & Remember Your Worth

There are moments on this healing path where we just need someone to speak truth into our bones — to remind us we’re not broken, we’re becoming. Over the past...

40 Pieces of Life Advice for Women in Their 40s

Turning 40 is not a crisis—it’s a coming home. These years invite you to honour your truth, redefine your rhythms, and root into what really matters.

Sacred Simplicity: How Cooking Can Be a Spiritual Practice

Our daily life is replete with actions that appear mundane yet contain an undercurrent of spirituality. One such common activity is cooking. Yes, you read it right! In addition to...

Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework, and all the emotional labour that comes with motherhood —you’re...

The Shift Toward Flexible, Evolving Bathroom Designs in Home Updates

Bathroom updates used to mean picking a style and sticking with it for years. Once everything was installed, changing anything felt like a major project. But now, more homeowners want...

cozy decor with vintage radio and floral pillow

6 Easy Summer Decor Ideas for Your Living Room

Can you believe summer’s right around the corner AGAIN? It feels like we were just packing away our beach towels and the time has come to take them out again....

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full of love and intention, the constant demands of raising children,...

Stronger Together: Nurturing Family Bonds Through Life’s Toughest Moments

Even the happiest and most resilient families face storms. Whether it’s a sudden illness, job loss, mental health struggles, or the grief of losing a loved one, no family is...

couple walking together along a field road

Nourishing Your Soul: How Travelling and Exploring New Places Enhances Self-Love and Healing

Welcome back to our warm, wonderful corner of the web. There’s a whisper of adventure in the air, nudging us away from our familiar routines and inviting us to explore...

How Mental Health Affects Physical Well-Being

Mental and physical health are deeply connected. Stress, anxiety, and depression don’t just affect mood—they can lead to physical symptoms like fatigue, headaches, and digestive problems. Over time, untreated mental...

Easy Freezer-Friendly Meals for Busy Weeks

Meal prepping is one of the best ways to save time during a busy week. Having ready-to-eat meals in the freezer makes it easier to eat homemade food without spending...

4 benefits of improving the natural light in your home

We all rely on the sun’s rays as powerful mood lifters, an energy source, and an integral part of how our bodies function. In fact, sunlight helps regulate everything from...

Mindfulness for Mama: Finding Peace in the Pause

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

30 little goals To make you healthier and happier this year

A lesson in letting go

How to simplify and slow down

A ‘Do Nothing Day’

Unconditional Self-Worth

5 things to do when you are in darkness

Mind the little moments

A ritual for letting go

10 Simple Practices to Anchor Your Nervous System and Reconnect with Yourself in the Chaos of Everyday Life

Creating Space for Joy in the Everyday

The Art of Making Your Home Feel More Like You

7 TED Talks That Will Help You Heal, Rebuild Confidence & Remember Your Worth

40 Pieces of Life Advice for Women in Their 40s

Sacred Simplicity: How Cooking Can Be a Spiritual Practice

Mindfulness for Mama: Finding Peace in the Pause

The Shift Toward Flexible, Evolving Bathroom Designs in Home Updates

6 Easy Summer Decor Ideas for Your Living Room

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

Stronger Together: Nurturing Family Bonds Through Life’s Toughest Moments

Nourishing Your Soul: How Travelling and Exploring New Places Enhances Self-Love and Healing

How Mental Health Affects Physical Well-Being

Easy Freezer-Friendly Meals for Busy Weeks

4 benefits of improving the natural light in your home