Category: INSPIRATION

How to: Bullet Journaling for Productivity and Organization

November 30, 2023

Writing things down can help organize your thoughts on something that you know needs to get done. But taking it a step further, using bullet journaling for productivity can truly...

INSPIRATION

Monthly Mindfulness Challenge

November 22, 2023

This month’s mindfulness challenge Mindful Nature Observation Simple but powerful, it will help you to connect with the beauty all around you. Choose something from nature – a tree, flower,...

INSPIRATION

The Happy List #5

November 13, 2023

Mondays seem to roll around quickly right now! We’ve just gotten home from Beastie’s swimming lesson, the kids are playing for an hour while I do some work, then they’ve...

INSPIRATION

Monthly Mindfulness Challenge

October 15, 2023

This month’s mindfulness challenge Mindful Breathing Something that you can do anywhere and anytime. Just for one minute, do nothing but focus on your breathing. Begin by slowly breathing in...

INSPIRATION

Monthly Mindfulness Challenge

September 20, 2023

Mindfulness. What is it? Can you remember how your first drink tasted this morning? Most of us spend most of our days on autopilot. Countless small things escape our notice,...

INSPIRATION

September Journal Prompts

September 6, 2023

A week into September already – I have been soaking up this sunshine, spending time outdoors, wild swimming and embracing the warmth before it leaves us. Already I can feel...

INSPIRATION

Creating space

July 4, 2023

Life is so full and busy, that often there is no room to think – no breathing space. I’ve been feeling the overwhelm lately. Trying to keep all the many...

INSPIRATION

Saying yes more

May 2, 2023

Last night, with the boys at their Dad’s, dinner for the me and the girls done, I got into my PJ’s and was sat on my bed reading. Planning an...