Category: ~

30 little goals To make you healthier and happier this year

April 13, 2023

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time to set some goals, to shake off the last traces...

Winter Self Care Tips

January 23, 2023

The long, dark nights and freezing cold days of winter make me yearn to curl up in my bed and stay there until spring! If it wasn’t for the fact...

~, JOURNAL

A slow January

January 20, 2023

Twenty days into the New Year, and I feel as though it should just be beginning. With the end of Mercury Retrograde, this feels like it is the real beginning...

~, JOURNAL

New Year Intentions

January 11, 2023

For years I’ve set a long list of goals each new year. Unfailingly, the only consistency is that I usually fail most of them. Looking back, my goals are often...

~, ADVICE, INSPIRATION

Welcoming 2023 {and my word of the year}

January 4, 2023

2023! I have big hopes for this year. Last year was not the year that I hoped for, there were times when I felt like it would be a year...

~, JOURNAL

Trusting the process

November 16, 2022

“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.” Mandy Hale The last couple of weeks, it is as though a...

~, JOURNAL

A lesson in letting go

October 24, 2022

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a full calendar ahead and I was excited about days out,...

~, ADVICE, FAMILY

A ‘Do Nothing Day’

October 13, 2022

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push yourself to keep going? I’ve always been terrible at doing...