After last week's do-nothing day, I'd expected to get back to our usual hectic pace of life. We had a full calendar ahead and I was excited about days out, a trip to Cardiff for a gymnastics competition coffee with…
Month: October 2022
Last week's 'Do Nothing Day' showed me that I've been taking on too much, expecting too much of myself, forgetting what is really important and been neglecting self care. Having the head space to really look at things and figure…
How often do you allow yourself to do nothing? When you're ill? Or just worn out? Or do you push yourself to keep going? I've always been terrible at doing nothing. I think part of it is anxiety - that…
A long time ago, pre-children I worked for a while as a Personal Assistant. Most days, I'd stay at my desk whilst on my lunch break and I'd eat and play games. My two favourite games to play were Solitaire…
Is it time to spruce up your office? It's not just about how it looks - but also how it feels and how efficient it is. Whatever your reasons for a refurb, it's good to spend some time thinking about…
Fear. I never realised just how much of a control it had on my life until it completely took over. When my anxiety was sky high and life was just too much, I began to see how it had always…