Category: EVERYDAY LIFE

An Autumn Favourite – Healing Pumpkin Soup

I spent this morning in my kitchen, roasting butternut squash and sweet potatoes to make a big pan of this delicious, healing pumpkin soup. It’s my autumn/winter go to, perfect...

Bored? 10 Things To Do To Have Fun At Home

It’s easy to feel stuck when you’re at home with nothing to do, but that doesn’t mean you can’t have a blast! Whether you’re by yourself or with family, there...

Key Considerations for Relocating Your Business to a New Office Space

Relocating a business to a new office space is a significant decision that can shape the future success of your company. Whether you’re expanding, downsizing, or seeking a more strategic...

What To Do If Chronic Pain Is Ruining Your Life

Living with chronic pain can feel like you’re fighting an invisible enemy every day. It’s draining, both physically and mentally. Whether it’s a constant throb, sharp twinges, or a deep...

Finding Time to Work Out as a Busy Mum: A Guide to Fitness Amidst the Chaos

Being a mum is a full-time job. Between school runs, meal prepping, endless laundry, and trying to maintain some semblance of a social life, finding time to work out can...

The Secret to Finding Your Perfect Perfume: Tips You Need to Know!

Finding the perfect perfume can feel like a magical discovery. It’s not just about smelling good; it’s about finding a fragrance that captures your essence, one that feels like a...

6 Guided Journals to Help You Prioritize Your Mental Health

Let’s face it, life can feel like a constant spin of the roulette wheel online – a whirlwind of uncertainties, challenges, and sometimes, unexpected wins. But unlike the best roulette...

Key Features of Top-Quality Paint by Numbers Kits for Adults

Discovering quality paint by numbers for adults can transform a beginner into an artist, enabling the creation of beautiful art pieces with ease and precision. These kits are not just...

5 tips for throwing a fantastic Kids birthday party

While my eldest child turns 21 this week and is long past the years of me organising birthday parties for her and her friends, thankfully, my boys are still in...

A Guide to Understanding and Spreading Awareness on Mental Health

The importance of mental health awareness has never been more critical. As society continues to navigate the complexities of modern life, the prevalence of mental health issues is rising, underscoring...

Off-Grid Living: 5 Reasons Why It Might Be for You

It seems that a growing number of people have become disillusioned with the stresses of modern living and want to embrace a more alternative lifestyle that is sustainable and more...

The Happy List #17

Almost a month has passed since I really came on here to write. In giving myself space for healing, I’ve just not had the capacity to write anything. I’ve let...

5 Practical Tips to Navigate the Cost of Living Crisis

As the cost of living continues to rise, many individuals and families find themselves grappling with financial strain. From soaring housing prices to escalating grocery bills, navigating through this economic...

The Happy List #15

In making space for healing, I’m making space for all the good and happy things in life. Letting go of what isn’t essential, and choosing to focus on what makes...

Sick Days

A two-day migraine. Pain even my meds didn’t touch. Unable to keep any food down. My second migraine this year. Up until last summer, migraines had been happening more and...