2021 - Polly Jemima

A Mindful Solstice

December 21, 2021

If you’re signed up for my newsletter, you’ll have had this months email arrive this morning, with a beautiful Solstice Ritual for you to do today. If you don’t feel called to that ritual, perhaps you don’t normally celebrate the Solstice, or it doesn’t feel right for you, there are still ways you can mindfully observe...

ADVICE

Listen to yourself

December 13, 2021

How often do you ignore what you know deep down? How many times do you quieten your inner voice? Ignore your gut feelings? Go against what feels right? Do what you think you ‘should’ instead of what you want? Society teaches us that we don’t know what’s best for ourselves. That we shouldn’t trust our...

COLLABORATIVE

5 tips for Christmas Budgeting

December 10, 2021

With Christmas only a couple of weeks away, many of us are feeling the pinch already. It’s an expensive time of year, gifts, food, socialising, etc. Add all that on to the normal costs of living and for many, it can be a financial nightmare. The average household spends an extra £740 in December which...

ADVICE

New Moon Introspection

December 6, 2021

My cycle links to the New Moon. I find myself turning inwards at this time, feeling the need to hibernate for a few days. I feel old anxieties and worries come up, so it’s a time for me to sit quietly and sort through them. To give myself this time of healing and renewal. The...

BLOG

It’s beginning to look at lot like Christmas

December 1, 2021

As soon as Halloween has been and gone, my kiddos really start to get excited for Christmas. The countdown is on to our tree arriving, getting to decorate and start opening advent calendars! We usually decorate our tree on the 1st – getting December started in a festive way! This year we had to do...

EVERYDAY LIFE

Use These Backpacking Tips To Ensure A Safe hiking Experience

November 10, 2021

Nothing beats the experience of setting out in the wilderness and exploring the great outdoors. Not to mention, the blissful fresh air, peace, and calmness are something that everyone longs for. And hiking is definitely one of the best ways to experience all that. Awesomely invigorating it may be, hiking does come with a lot...

EVERYDAY LIFE

How To Intensify Resistance Training In Yoga

October 19, 2021

If you practice yoga regularly, you know how the routines become easier for your body with daily reflections. However, there are lots of things we can do to switch up our routine and make it challenging. One of these things includes adding more details to our flow so that there are more intricacies involved. For...

FAMILY

Three Good Things – Monday Morning Gratitude

October 18, 2021

I haven’t written one of these for a while, but I’ve just been sat here working and with five minutes spare thought I would hop on to remind myself of all the good in my life. Life at the minute is FULL ON. There barely seems to be time to breathe, every waking moment is...

Year: 2021