For years I've set a long list of goals each new year. Unfailingly, the only consistency is that I usually fail most of them. Looking back, my goals are often so specific and fail to consider the fact that I…
Tag: MINDFULNESS
If you’re signed up for my newsletter, you’ll have had this months email arrive this morning, with a beautiful Solstice Ritual for you to do today. If you don’t feel called to that ritual, perhaps you don’t normally celebrate the Solstice,…
With baby number five three months old, I've been trying to make sure I factor in a little 'me time' each week. That's not always easy as our life is pretty full-on, and I'm on the go from 7am until…