I hit a wall at the end of February. I’ve been feeling increasingly burnt out since the start of the year, and I’ve reached a point when I just can’t...
A month into the new year, and with the celebrations of Imbolc, I can feel myself coming alive again. The lengthening days and the early signs of spring are wakening...
Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time to set some goals, to shake off the last traces...
Twenty days into the New Year, and I feel as though it should just be beginning. With the end of Mercury Retrograde, this feels like it is the real beginning...
“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.” Mandy Hale The last couple of weeks, it is as though a...
After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a full calendar ahead and I was excited about days out,...
How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push yourself to keep going? I’ve always been terrible at doing...
6 years ago my world imploded. I woke up in the middle of the night, and everything fell apart. The heartbreak was like nothing I had ever experienced. Never had...
I’ve been a life-long people pleaser, though it took me a long time to realise that’s what I was. I’ve always had difficulty saying no, in setting boundaries, in standing...
I’ve been thinking a lot lately about how we spend so much time yearning for something different yet keep on doing the same thing. We want a different life; we...
Last Friday, I ran 10k. That in itself is worthy of note. I started running {again} in lockdown last year, remembering how much of an impact working out had on...
The last couple of weeks I’ve felt a little ‘off’. Tired, a little low, a bit lonely. Nothing major. In the past, as soon as I started feeling anything like...