Twenty days into the New Year, and I feel as though it should just be beginning. With the end of Mercury Retrograde, this feels like it is the real beginning of the new year. After the stress and illness that…
Category: JOURNAL
For years I've set a long list of goals each new year. Unfailingly, the only consistency is that I usually fail most of them. Looking back, my goals are often so specific and fail to consider the fact that I…
"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible." Mandy Hale The last couple of weeks, it is as though a switch has been flipped. I feel lighter, freer, happier, content.…
After last week's do-nothing day, I'd expected to get back to our usual hectic pace of life. We had a full calendar ahead and I was excited about days out, a trip to Cardiff for a gymnastics competition coffee with…
I've been thinking a lot lately about how we spend so much time yearning for something different yet keep on doing the same thing. We want a different life; we dream of more adventures, freedom, excitement, love, fun, and money,…
As I shared on my Insta the other day, I feel as though I have been buried in my own winter lately. I haven't felt called to share on here or on social media very much at all. It's been…
I thought it was about time I popped into this space for a little catch up. I've not been feeling very called to write lately, neither here nor on my Insta. I don't seem to have any words or the…
It's been a while since I've had the words to write on here. Life through me a curveball that I most certainly wasn't expecting, and it's shaken everything up. In my heart, from the minute I heard my Dad was…
Did you know cannabidiol, better known as CBD, influences your energy level? Yes, you read it right! Numerous studies have proven that incorporating cannabidiol into your daily routine helps promote wakefulness. It helps treat chronic conditions such as sleep deprivation,…
It's been one of those weeks when life in general just seems to be too much. I'm juggling a million balls, having added my doula training to an already overflowing schedule, and sometimes it all creeps up on me. I'm…