journaling - Polly Jemima

How to: Bullet Journaling for Productivity and Organization

November 30, 2023

Writing things down can help organize your thoughts on something that you know needs to get done. But taking it a step further, using bullet journaling for productivity can truly change and improve many aspects of managing your to-do’s, from personal to professional. Bullet journaling is a planning system to help you get things done....

JOURNAL

November Journal Prompts

November 17, 2023

“The house was very quiet, and the fog—we are in November now—pressed against the windows like an excluded ghost.” E.M. Forster A little late sharing these, the first two weeks of November have flown by! It’s been pretty wet and cold here, pretty miserable and we’ve been holed up at home far more than I...

ADVICE

6 Reasons Why Journaling is a Great Idea for Teenagers

November 6, 2023

Journaling is something people have done for decades. It’s a great way to jot down your thoughts and feelings, and for adults, it can help you process your day. Journaling isn’t just good for grownups. It can also be a useful tool for children and teenagers. Keeping a journal can be really helpful for teenagers...

FAMILY

Journaling for Stress Relief: A Practice for Parents and Kids

October 24, 2023

Life can get stressful for both parents and kids. Between school, work, extracurricular activities, and family responsibilities, it’s easy to feel overwhelmed. Finding healthy ways to process stress is important for maintaining mental and emotional wellbeing. Journaling is an excellent outlet that can benefit both parents and children, including foster children who may find it...

INSPIRATION

September Journal Prompts

September 6, 2023

A week into September already – I have been soaking up this sunshine, spending time outdoors, wild swimming and embracing the warmth before it leaves us. Already I can feel the evenings drawing in, and am {almost} ready to embrace the changing seasons. I wanted to share with you this months Journal Prompts – print...

ADVICE

New Moon Introspection

December 6, 2021

My cycle links to the New Moon. I find myself turning inwards at this time, feeling the need to hibernate for a few days. I feel old anxieties and worries come up, so it’s a time for me to sit quietly and sort through them. To give myself this time of healing and renewal. The...

BLOG, INSPIRATION

Journal prompts – self awareness

October 25, 2019

After feeling so lost lately, and really feeling the overwhelm of life, I decided what I needed to do was start journaling again. Even on a busy day, I can find five minutes to let myself write. It’s always been my way of therapy – I think better on paper than I do out loud....

Tag: journaling