How to simplify and slow down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting what is really important and been neglecting self care. Having...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push yourself to keep going? I’ve always been terrible at doing...

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Another year of home ed plans

I’ve had a few messages recently asking about what home ed looks like for us, what ‘lessons’ we do etc, so I thought I’d do a little update on where...

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Embracing who I am

6 years ago my world imploded. I woke up in the middle of the night, and everything fell apart. The heartbreak was like nothing I had ever experienced. Never had...

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Mindful Monday

I’m sat writing this in the early hours of Tuesday morning, as yesterday ended up so busy and I felt a little frazzled by the end of the day. Learning...

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Opening up

Sitting curled up on my sofa, a beautiful playlist singing in the background, working on some new opportunities, I’m feeling so very thankful for this life. The first half of...

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Taking care of yourself

Most people will be able to appreciate the fact that life is not always easy. Life is full of ups and downs and it is your job to navigate your...

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Quit being so hard on yourself

I found myself the other day being annoyed at myself. For being ‘behind’. For comfort eating. For lacking mojo. For feeling a little low. For a long list of other...

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nurturing yourself through self care

Nurturing Yourself Through Self-care

There is a multitude of stress-relieving activities our hands could lay on. You got gym, meditation, yoga, and even shopping. However, if you think about it, these activities are merely...

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