The Happy List #14

February is almost at a close, and I am so happy to be seeing signs of spring around us. I’ve not been feeling good for a while now, but have been trying to pretend all is OK. Truth be told I am burnt out, having lived through trauma that I’ve not addressed truly, my body is stuck in fight or flight mode and I need to stop. I need to heal and find a way to come out the other side.

I’m stepping back from anything non-essential for a while, as I focus on healing and moving forward.

Remembering, that however low I may be feeling – there is so much happy in my world too 💕

* sunny walks to the park with my boys spotting all the blossom

* lazy mornings in bed, watching cheesy movies

* getting messy in my little studio, painting away to my hearts content

What’s on your happy list this week?

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