Tag: do nothing day


Simplifying and slowing down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting what is really important and been neglecting self care. Having the head space to really look at things and figure out what changes I need to make really helped. My mental health as been on...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push yourself to keep going? I’ve always been terrible at doing nothing. I think part of it is anxiety – that constant need to be busy so that I don’t have to listen to it. Even...

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