Blog - Polly Jemima

How to Feel Confident in 2025

Confidence can be a tricky thing to come by. For some women, it’s a commodity that might seem to flow effortlessly. Most of us, however, suffer from an occasional shortage...

white ceramic teacup with saucer near two books above gray floral textile

7 Fun Things To Do During Your Downtime

We all need a bit of downtime now and then. Whether you’re unwinding after a busy day or just taking a well-earned break, finding enjoyable ways to spend your time...

serene asian woman meditating with sage smudge stick

Removing Negative Energy: Simple Practices for Peace and Balance

Have you ever walked into a room and instantly felt uneasy? Sometimes, that “off” feeling comes from negative energy hanging in the air. It’s not just spaces that carry this...

Candlelit Christmas Parties: Tips for a Magical Gathering this Festive Season

Christmas is just around the corner and so is the excitement to throw a candlelit Christmas party. The soft, flickering glow of candles along with the warmth of festive cheer...

person in green trousers sitting with rake over plant

Urban Homesteading: How to Live Sustainably in the City

Living in the city doesn’t mean you can’t embrace a sustainable lifestyle. Urban homesteading is about growing your food, reducing waste, and making small changes to live more self-sufficiently—even in...

Decluttering Checklist for a Calmer Home

There’s something magical about walking into a room that feels light, open, and calm—like you can finally take a deep breath and just be. For years, I held on to...

An Autumn Favourite – Healing Pumpkin Soup

I spent this morning in my kitchen, roasting butternut squash and sweet potatoes to make a big pan of this delicious, healing pumpkin soup. It’s my autumn/winter go to, perfect...

7 Reasons Beef Is a Nutrient Powerhouse for Your Body

Beef has long been a staple in many diets around the world, and for good reason. It’s more than just a delicious source of protein; it’s a nutrient-dense food that...

6 Guided Journals to Help You Prioritize Your Mental Health

Let’s face it, life can feel like a constant spin of the roulette wheel online – a whirlwind of uncertainties, challenges, and sometimes, unexpected wins. But unlike the best roulette...

A summer Bucket List for 2024

With June looming on the horizon, and our first festival this coming week, we’ve started thinking about summer. The weather here has been a little rubbish the last few days...

Rise and Shine: 10 Tips For a Healthy Morning Routine for Mums

The way you start your day often sets the tone for the hours ahead. A well-crafted morning routine can be a powerful tool to kickstart your day with positivity, focus,...

Mental Health Awareness Week

This week is Mental Health Awareness Week, a week to talk about Mental Health. A time to bring it into everyday conversation and to help to remove the stigma that still...

photo of a woman crouching while her hands are on her head

Anxiety Hacks: How to Calm Down Quickly When You’re Feeling Nervous

Feeling nervous is a natural response to certain situations, especially those involving new experiences and high stakes. While it’s completely normal to feel jittery, it’s also crucial to understand how to calm...

The 3 Steps To Help Encourage Kids To Prepare Their Own Food

One of the biggest chores for parents that takes up a lot of time and mental space is planning and preparing meals and snacks for the family. It would be...

8 Steps to Spring Clean and Declutter Your Home

Now the days are lengthening and spring is in the air, I’ve been making a start on my spring cleaning. It feels so good to open the windows and ensure...

Mindfulness for Mama: Finding Peace in the Pause

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

30 little goals To make you healthier and happier this year

A lesson in letting go

How to simplify and slow down

A ‘Do Nothing Day’

Unconditional Self-Worth

5 things to do when you are in darkness

Mind the little moments

A ritual for letting go