Blog - Polly Jemima

Looking back at a summer of memories

It’s a cold and rainy day here in North Wales, and summer already seems like a distant memory! Summer seemed to fly by in a blink, but we managed to...

7 Reasons Beef Is a Nutrient Powerhouse for Your Body

Beef has long been a staple in many diets around the world, and for good reason. It’s more than just a delicious source of protein; it’s a nutrient-dense food that...

What To Do If Chronic Pain Is Ruining Your Life

Living with chronic pain can feel like you’re fighting an invisible enemy every day. It’s draining, both physically and mentally. Whether it’s a constant throb, sharp twinges, or a deep...

Finding Time to Work Out as a Busy Mum: A Guide to Fitness Amidst the Chaos

Being a mum is a full-time job. Between school runs, meal prepping, endless laundry, and trying to maintain some semblance of a social life, finding time to work out can...

4 Ways To Add Personality To Your Home

Image credit Injecting personality into your home is not just about putting your stamp on things. It’s about creating a bespoke look and feel that stands out and gives you...

The Secret to Finding Your Perfect Perfume: Tips You Need to Know!

Finding the perfect perfume can feel like a magical discovery. It’s not just about smelling good; it’s about finding a fragrance that captures your essence, one that feels like a...

6 Guided Journals to Help You Prioritize Your Mental Health

Let’s face it, life can feel like a constant spin of the roulette wheel online – a whirlwind of uncertainties, challenges, and sometimes, unexpected wins. But unlike the best roulette...

Fire in the Mountain Festival

The first festival of the year, and probably our favourite one we go to each year. Fire in the Mountain, set in a glorious spot in the mountains near Aberystwyth...

A summer Bucket List for 2024

With June looming on the horizon, and our first festival this coming week, we’ve started thinking about summer. The weather here has been a little rubbish the last few days...

How to Choose Safe Coloured Contact Lenses That Enhance Your Look

Improving your self-confidence is easier said than done. We’ve previously noted that medical issues can affect how you perceive yourself. Severe acne and hair loss, for example, may cause you to feel...

Rise and Shine: 10 Tips For a Healthy Morning Routine for Mums

The way you start your day often sets the tone for the hours ahead. A well-crafted morning routine can be a powerful tool to kickstart your day with positivity, focus,...

Mental Health Awareness Week

This week is Mental Health Awareness Week, a week to talk about Mental Health. A time to bring it into everyday conversation and to help to remove the stigma that still...

Choosing Wisely: The Key Qualities to Look for in a Reliable Home Improvement Company

Embarking on a home improvement project is an exciting endeavor, but finding the right renovation company can make all the difference between a smooth, successful renovation and a stressful, disappointing...

Key Features of Top-Quality Paint by Numbers Kits for Adults

Discovering quality paint by numbers for adults can transform a beginner into an artist, enabling the creation of beautiful art pieces with ease and precision. These kits are not just...

5 tips for throwing a fantastic Kids birthday party

While my eldest child turns 21 this week and is long past the years of me organising birthday parties for her and her friends, thankfully, my boys are still in...

Marching to the Beat of Radical Self-Care: Embracing a Month of Wellness

2024 Intentions and my word of the year

30 little goals To make you healthier and happier this year

Winter Self Care Tips

A slow January

Trusting the process

A lesson in letting go

A ‘Do Nothing Day’

Mindful Monday

Embracing who I am