Tag: me time

JOURNAL

Small pockets of time

Breathe. Sometimes I need to remind myself to stop for a minute and just breathe. Days can get overwhelming, and as we rush from one task to the next, we forget to slow down and allow ourselves a moment or two. For those with kids in school, it’s back to the old routine this week....

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EVERYDAY LIFE

Weekend Reflections

I’m halfway through my third weekend of no social media. It feels good. The first weekend was hard, embarrassingly hard. I was surprised at how many times my hand reached out for my phone, ready to scroll. Today has felt so much easier. I can see the benefits of social media free time on my...

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