Category: ADVICE

5 inspiring TED Talks for when you’re feeling lost and hopeless

I’m sure you’ve heard of TED Talks – and if you haven’t then you really should check them out. I’ve watched so many of their videos- they are my usual bathtime...

10 fantastic guided meditations

These past couple of months have been stressful, and while I’m trying to navigate my way out of depression, anxiety and a whole heap of issues, one thing that I’ve...

To begin, begin

{be.gin} perform or undergo the first part of (an action or activity) It’s been a few years since I intentionally chose a guiding word for the year. Somewhere amongst the...

6 tips to help when you’re feeling overwhelmed

I don’t know if it’s the weather, sheer exhaustion or just taking on too much, but this past week I’ve been feeling majorly overwhelmed, a little burnt out and seriously...

Rambling thoughts on self-image

It’s been a while since I’ve written anything really personal on here. When I first started blogging, I wrote a few posts on being me, on fear and on...

The ‘just’ season and musings on life

unrelated photo of my Beastie Boy this time last year! It’s 8am as I sit and write this. The house is quiet, Beastie and I are downstairs watching a few...

Life Lessons from a Newborn

It’s easy to get caught up in life, in the hustle and bustle, and having a zillion things to do. With three older kiddos and a business to run, life...

Good days, bad days and all the rest

If there is one thing that I’ve been reminded of in the past ten weeks, it’s that some days will be great, some days will suck and then they’ll be...

On Contentment

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” Frederick Keonig ...

Letting go

For as long as I can remember, I have lived with depression. I have spent years hating myself and wishing I was dead. I have lived in a constant state...

Be here now

source One thing I’m working on right now is to try and live here and now in THIS moment. Life can get so hectic, we rush through our days never...

Dear fear

source

Letting go

For as long as I can remember, I have lived with depression. I have spent years hating myself and wishing I was dead. I have lived in a constant state...