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Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework,...

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Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full...

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30 little goals To make you healthier and happier this year

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time...

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A lesson in letting go

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a...

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How to simplify and slow down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push...

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Unconditional Self-Worth

There was a long period of my life when how I felt about myself was tied up with my behavior...

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5 things to do when you are in darkness

When you’re in a dark place, it is easy to feel like there is no way out. Whatever you are...

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Mind the little moments

We’re back in lockdown here in Wales. A two-week so-called ‘circuit breaker’. Wherever you stand on what is going on...

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A ritual for letting go

Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth...

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mother daughter love

Single Parenting with a Chronic Illness

gentle ways to cope, support yourself, and keep showing up with love I’ve been parenting solo for a long time now, almost a decade. It’s never been easy, but when...

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How to Strengthen Family Bonds Through Shared Activities

You don’t have to be a perfect parent or have everything figured out to raise a close-knit family. What matters more is showing up and spending time together in ways...

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groundbreaking coffee shop

How to Add Texture and Warmth to Minimalist Spaces

Texture brings a room to life. It adds depth, comfort, and character—without disrupting the simplicity you’re aiming for. Adding warmth to a minimalist space doesn’t require big changes or extra...

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charming garden vignette against ivy clad wall

Simple Ways to Refresh Your Outdoor Space for Spring

There’s something calming about being outside in your own space. No meetings. No screens. Just fresh air, sunlight, and the feeling of being home. But after a long stretch of...

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woman holding gray ceramic mug

10 Simple Practices to Anchor Your Nervous System and Reconnect with Yourself in the Chaos of Everyday Life

Parenting young children is one of the most beautiful, exhausting, and emotionally intense experiences life offers. The constant demands, the noise, the mess, the unpredictability—it can leave even the most...

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Creating Space for Joy in the Everyday

In a world that often rushes you from one task to the next, it’s easy to let the simple pleasures of life pass you by. Between work, errands, responsibilities, and...

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The Art of Making Your Home Feel More Like You

There’s something special about walking into a space that immediately feels like it belongs to you. Not because it’s filled with expensive furniture or follows the latest trends, but because...

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woman relaxing in yoga mat

7 TED Talks That Will Help You Heal, Rebuild Confidence & Remember Your Worth

There are moments on this healing path where we just need someone to speak truth into our bones — to remind us we’re not broken, we’re becoming. Over the past...

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40 Pieces of Life Advice for Women in Their 40s

Turning 40 is not a crisis—it’s a coming home. These years invite you to honour your truth, redefine your rhythms, and root into what really matters.

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Sacred Simplicity: How Cooking Can Be a Spiritual Practice

Sacred Simplicity: How Cooking Can Be a Spiritual Practice

Our daily life is replete with actions that appear mundane yet contain an undercurrent of spirituality. One such common activity is cooking. Yes, you read it right! In addition to...

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mindfulness for mama: finding peace in the pause

Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework, and all the emotional labour that comes with motherhood —you’re...

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The Shift Toward Flexible, Evolving Bathroom Designs in Home Updates

Bathroom updates used to mean picking a style and sticking with it for years. Once everything was installed, changing anything felt like a major project. But now, more homeowners want...

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cozy decor with vintage radio and floral pillow

6 Easy Summer Decor Ideas for Your Living Room

Can you believe summer’s right around the corner AGAIN? It feels like we were just packing away our beach towels and the time has come to take them out again....

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woman and girl

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full of love and intention, the constant demands of raising children,...

Read More

Stronger Together: Nurturing Family Bonds Through Life’s Toughest Moments

Even the happiest and most resilient families face storms. Whether it’s a sudden illness, job loss, mental health struggles, or the grief of losing a loved one, no family is...

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My life in squares @pollyjemima_

💔 three years 💔 Miss you dad 💔 three years 💔

Miss you dad
Lovely Sunday morning treasure hunt to find Santa Lovely Sunday morning treasure hunt to find Santa 🎅
So incredibly grateful to have found such an amazi So incredibly grateful to have found such an amazing school for my boys 🙏 ✨️ A week of nativities, carols in the forest and the most magical visit to Santa in his grotto 🎅
Lovely festive evening on Wednesday for Lanterns a Lovely festive evening on Wednesday for Lanterns and Lights @chesterzoo with almost all the gang 💕✨️
Happy December 1st 🎄 🎅 The trees are up, and Chr Happy December 1st 🎄 🎅 

The trees are up, and Christmas has arrived. Boys had fun decorating the playroom tree while we waited for their sisters to get home. The cat got decorated too..... 🐈‍⬛️

Christmas movies on whilst we decorated the tree in the living room, and the chocolates and mulled wine cracked open 😊 

I even remembered to blow out the advent candle before it hit day 2 (just 😬🤣)
Fun evening wreath making last night ✨️ Fun evening wreath making last night ✨️
Beautiful day for a walk on the beach. A peaceful, Beautiful day for a walk on the beach. A peaceful, almost deserted beach, sun shining and birds singing. Perfect medicine 💕
Early morning drop offs made worthwhile by the bea Early morning drop offs made worthwhile by the beautiful sky 😍 

I love the stillness of the world when it's slowly waking up, when the sky is coming to life and the birds are singing good morning ✨️ 

Makes getting out of bed early nlt quite so hard 😉

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