Blog - Polly Jemima

Comfort in a Bowl: Nourishing Soups to Support Your Nervous System

There is a particular kind of comfort that comes from a warm bowl of soup. It’s not just the taste or the aroma, though those matter. Soup is grounding. It...

woman in brown shirt sitting beside woman in brown shirt

How Fun Can Be Your Secret to Feeling Calm and Centered

When life feels overwhelming, most people turn to rest, meditation, or quiet time to calm their minds. There’s another powerful (and often overlooked) way to feel more balanced: fun. Having...

Feel Better, Live Brighter: Realistic Wellness Tips That Stick

Source True wellness doesn’t come from strict diets or short-lived routines. It comes from small, consistent choices that make everyday life easier and more balanced. In Scottsdale, many people are...

When Home Projects Become Acts of Renewal

Source Home projects have quietly turned into something more meaningful than weekend chores. They’ve become a personal reset and a way to reconnect with where you live instead of constantly...

Craving More Natural Light? Simple Changes Can Brighten Your Home

Source There is something undeniably refreshing about walking into a room filled with natural light. The way sunlight warms the walls, highlights colors, and lifts the mood can make any...

How to Save Money on Apricot Clothing: Smart Shopping Tips for Trendy Fashion Lovers

Apricot has become a well-loved destination for women who adore stylish, affordable clothing that doesn’t compromise on quality. Known for its playful prints, boho-inspired silhouettes, and contemporary everyday wear, Apricot...

Slow Sacred Samhain: Celebrating with Intention

As the light fades and the air grows crisp, we enter one of the most mystical moments of the year — Samhain (pronounced Sow-in), the ancient Celtic festival that marks...

photo of children playing with dry leaves

Autumn Learning Projects for Curious Children

Autumn is the season of wonder — crisp mornings, golden leaves, the earthy scent of rain and woodsmoke. For children, it’s a magical time when the world becomes a living...

Transform Your Outdoor Spaces with the Right Paint Choices

When it comes to breathing new life into your home’s exterior, few things have the same impact as a fresh coat of paint. The right choice of exterior wood paints...

traditional eastern european soup with bread

Warming Foods for Autumn Days: Family Dinners That Nourish & Ground

As the days grow shorter and the air takes on that familiar autumn chill, our bodies and hearts naturally begin to crave warmth — slow-cooked stews, roasted vegetables, and hearty...

Simple Habits That Help You Stay Healthy Year-Round

Ever tried to stay healthy in Georgia during pollen season, only to get flattened by allergies and then overwhelmed by humidity? The seasons don’t always play fair, and neither do...

Why Reliable HVAC Systems Matter for Homes and Businesses Alike

When it comes to creating comfortable indoor spaces, heating, ventilation, and air conditioning (HVAC) systems are essential. They regulate temperature, improve air quality, and make sure homes and workplaces feel...

The Essential Home Maintenance Checklist Every Homeowner Should Follow

Homeownership is one of life’s biggest milestones, but it also comes with ongoing responsibilities that often go unnoticed until something breaks. To keep your home comfortable, safe, and energy-efficient, regular...

two smiling women sitting on wooden bench

Creating a Circle of Support: Motherhood & Friendship in Midlife

Explore how to rebuild friendships and create a supportive circle in midlife motherhood, easing loneliness and finding true connection.

Sleeping in Bed: Building the Perfect Sleep Sanctuary

For many of us, nothing feels more comforting than sleeping in bed after a long, tiring day. But sleep quality depends on more than just having a place to lie...

Mindfulness for Mama: Finding Peace in the Pause

Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

30 little goals To make you healthier and happier this year

A lesson in letting go

How to simplify and slow down

A ‘Do Nothing Day’

Unconditional Self-Worth

5 things to do when you are in darkness

Mind the little moments

A ritual for letting go