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Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework,...

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Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full...

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30 little goals To make you healthier and happier this year

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time...

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A lesson in letting go

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a...

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How to simplify and slow down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push...

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Unconditional Self-Worth

There was a long period of my life when how I felt about myself was tied up with my behavior...

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5 things to do when you are in darkness

When you’re in a dark place, it is easy to feel like there is no way out. Whatever you are...

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Mind the little moments

We’re back in lockdown here in Wales. A two-week so-called ‘circuit breaker’. Wherever you stand on what is going on...

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A ritual for letting go

Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth...

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Meal Planning

I’ve been meal planning {on and off} for around 5 years. As a busy Mama, with three kiddos home all day every day, a household to run as well as...

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Kitchen Makeover

sources: one // two // three // fourSo I’ve been hit by a serious case of ‘nesting’ -i.e the urge to redecorate my entire house {and drive my husband crazy...

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2nd Trimester Essentials

1// Leggings//harem pants – these are two of the most comfortable things to wear when pregnant! I’ve just bought a couple of pairs of patterned harem pants, as well as...

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Newborn Essentials

I shared my Nursery Inspiration board the other day, and I’ve gotten most of the stuff I need for baby’s sleeping space. We were lucky enough to win a travel...

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Favourite Educational Apps

While I don’t like the girls having too much screen time, there are certainly benefits to modern technology. We have an android tablet, that has proved very useful – movies...

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Nursery Inspiration

cot // dresser // mobile // star garland // miffy lamp // fur neil poster // pirum parum poster black out blind // blanket // rug I’ve mentioned already that...

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Maternity fashion

Old Navy maternity, £18 / Esprit jeans / Noppies LIANE Summer dress / TOPSHOP Maternity Black Vest, £7.06 / 2 Pack Full Length Maternity Leggings Women George at Asda /...

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My favourite salad dressing

I’ve been craving lots of yummy fresh food this pregnancy. I’ve been making myself a plateful of salad every lunch timne {and usually to go with whatever we’re having for...

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Summer Smoothie

This pregnancy, the one thing I’ve been craving is fresh fruit. Actually, that’s what I’ve craved all four times. I’ve also found that I really need to have a snack...

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Feeding a family at a festival

A few people have asked me about food at a festival – mainly in terms of how expensive is it, especially when you’re taking a family with you. You could...

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Packing list for a family festival

Camp Bestival is just a couple of weeks away! We’re actually heading off two weeks tomorrow, as we’re staying in Bournemouth the night before to break our journey up. Last...

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Make yourself happy

When was the last time you felt really really happy?? What made you feel so good? Happiness is a totally personal thing. What makes one person joyously happy, may not...

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Lemon and Blueberry Cake

I have to say – this is my new favourite cake! I made it to take with us to Anglesey on Monday, where we met up with friends. I baked...

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