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Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework,...

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Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full...

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30 little goals To make you healthier and happier this year

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time...

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A lesson in letting go

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a...

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How to simplify and slow down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push...

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Unconditional Self-Worth

There was a long period of my life when how I felt about myself was tied up with my behavior...

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5 things to do when you are in darkness

When you’re in a dark place, it is easy to feel like there is no way out. Whatever you are...

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Mind the little moments

We’re back in lockdown here in Wales. A two-week so-called ‘circuit breaker’. Wherever you stand on what is going on...

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A ritual for letting go

Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth...

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Homemade coffee creamers

Coffee… what can I say? I do love me a coffee! I *try* and not drink it all day long, limiting it to one or two in a morning. We...

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Bathroom Inspiration

image I’ve been crushing lately on subway tiles – they seem to keep popping up in my Instagram and Pinterest feeds… there’s something about that in a bathroom that I...

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Habitat Kitchen Wishlist

I’ve been doing a little online window shopping lately, though I might have accidentally put some of these in my shopping basket ;) I do love Habitat for homewear –...

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Nutella Brownies

Cold winter days are just right for baking. Miss Baya loves nothing better than mixing up some chocolate cakes or brownies {and of course, the obligatory bowl licking is always...

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Postpartum Essentials Checklist

Throughout pregnancy, all of your focus is on your newborn essentials, on labour and delivery… and not so much on what are your postpartum essentials for those first days/weeks after...

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Be your true self

Sometimes it’s easy to lose sight of who we are. Surrounded 24/7 by media telling us who we should be, hours spent scrolling through Instagram/Facebook at all those ‘perfect’ life’s,...

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Vega’s Birth Story

I spent the last trimester of my pregnancy convinced I would give birth well before my due date. Our third child was three weeks early, and this bump sat really...

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Brightening up a Winters Day

I’m a summer girl. I live for the sunshine, bright blue skies and fluffy white clouds. I do love a crisp, frosty winter day, when there is ice on the...

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Festive Tunes

We always have music on at home – either the radio, the ipod or some vinyl. Come December I love to dig out my Christmas Vinyl collection and play some...

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Christmas Traditions

One of the things that makes Christmas so special, is the traditions we build up around them. They’re the things that make the memories that we will remember all of...

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Favourite Christmas Movies

One of my favourite things about Christmas, is curling up in front of an open fire with my family and watching our favourite seasonal movies. They’re the same movies we...

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Christmas Chocolate Bark

Not really a recipe, but oh my goodness is this tasty {and fun to make!}. This is one of my stand-by, last minute gift ideas. Perfect if you suddenly realise...

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Ginger Pudding Cupcakes

Oh my goodness! I had to make some gingery, Christmas pudding inspired cupcakes! These turned out SO delicious {I may have eaten rather a lot}. I made mini cupcakes –...

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Festive Snow Jars

We’re hoping for a White Christmas this year… last year was a little disappointing on the snow front, and the big kiddos are desperate to be able to go sledging!...

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