New Moon Introspection

My cycle links to the New Moon. I find myself turning inwards at this time, feeling the need to hibernate for a few days. I feel old anxieties and worries come up, so it’s a time for me to sit…

It’s beginning to look at lot like Christmas

As soon as Halloween has been and gone, my kiddos really start to get excited for Christmas. The countdown is on to our tree arriving, getting to decorate and start opening advent calendars! We usually decorate our tree on the…

Nothing beats the experience of setting out in the wilderness and exploring the great outdoors. Not to mention, the blissful fresh air, peace, and calmness are something that everyone longs for. And hiking is definitely one of the best ways…

Nurturing Yourself Through Self-care

Photo by Hassan OUAJBIR on Pexels.com There is a multitude of stress-relieving activities our hands could lay on. You got gym, meditation, yoga, and even shopping. However, if you think about it, these activities are merely distractions if you do…

How To Intensify Resistance Training In Yoga

If you practice yoga regularly, you know how the routines become easier for your body with daily reflections. However, there are lots of things we can do to switch up our routine and make it challenging. One of these things…

Three Good Things – Monday Morning Gratitude

I haven't written one of these for a while, but I've just been sat here working and with five minutes spare thought I would hop on to remind myself of all the good in my life. Life at the minute…

Listening to my body

All week long I've had a migraine. Not a really bad one, thankfully, just a little one niggling in the background. Finally today, I think {HOPE} that it has finally gone. At first I was really annoyed, and then I…

Why we should all have life insurance

If you're a parent like me, then chances are you'll have thought long and hard about your children's future. A lot of the decisions that we make are based around them - to ensure that we are in a position…

I’m still standing

I seem to have some kind of mental block when it comes to writing or sharing how I'm feeling/what's going on right now. The last couple of weeks I've felt SO overwhelmed and out of my depth. I'm not sure…

5 Things to Think About When Remodeling Your Kitchen

Updating your living space can be incredibly refreshing and get you one step closer to creating your ideal home. You can make many upgrades to your property that will revitalize it, but some modifications are more beneficial than others. If…

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