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Mindfulness for Mama: Finding Peace in the Pause

If you’re a mama in the thick of raising little (or not-so-little) ones—possibly juggling school/home education, work, meal prep, housework,...

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Simple Daily Rhythms That Reduce Overwhelm as a Gentle Parent

In today’s fast-paced world, parenting gently can sometimes feel like swimming against a very strong current.While our hearts are full...

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30 little goals To make you healthier and happier this year

Spring is here. After the cold, dark days of winter, we’re slowly coming out of hibernation. It’s the perfect time...

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A lesson in letting go

After last week’s do-nothing day, I’d expected to get back to our usual hectic pace of life. We had a...

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How to simplify and slow down

Last week’s ‘Do Nothing Day‘ showed me that I’ve been taking on too much, expecting too much of myself, forgetting...

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A ‘Do Nothing Day’

How often do you allow yourself to do nothing? When you’re ill? Or just worn out? Or do you push...

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Unconditional Self-Worth

There was a long period of my life when how I felt about myself was tied up with my behavior...

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5 things to do when you are in darkness

When you’re in a dark place, it is easy to feel like there is no way out. Whatever you are...

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Mind the little moments

We’re back in lockdown here in Wales. A two-week so-called ‘circuit breaker’. Wherever you stand on what is going on...

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A ritual for letting go

Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth...

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Sarah a Modern WordPress Blog Theme for Bloggers - Fashion Blog Theme - Responsive Wordpress Theme - WordPress Website Design

Purchasing this theme you take advantage of FREE SUPPORT + INSTALLATION.

If you need to reach a feminine target market, then this theme is ideal. Whether you are a lifestyle or fashion blogger, this simple blog template is both responsive and super easy to install and use.
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Creating a Bird-Friendly Garden When Space Is Limited

Creating a Bird-Friendly Garden When Space Is Limited

If your outdoor space is more balcony than back garden, it is easy to assume birds will pass you by. In reality, even the smallest patch of green, a narrow patio or a sunny window ledge can become a welcome stop for local wildlife. A bird-friendly garden is not really about size. It is about...

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Calm Systems for Busy Business Owners

There’s a particular kind of exhaustion that comes from running a business that technically works, but feels chaotic inside. Things get done, clients are served, content goes out, but everything...

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