Bhindi Recipes: Okra Dishes In Indian Style
Okra in India is well known as “Bhindi” (Hindi translation); it is also known to people here as ‘Lady Finger’ and is grown extensively in India. It is versatile in nutrient values, with rich content of dietary fibers, Vitamin A, C and K, anti-oxidants, potassium, magnesium, iron zinc calcium, and beta-carotene. It eases bowel functions...