Improving your self-confidence is easier said than done. We’ve previously noted that medical issues can affect how you perceive yourself. Severe acne and hair loss, for example, may cause you to feel...
The way you start your day often sets the tone for the hours ahead. A well-crafted morning routine can be a powerful tool to kickstart your day with positivity, focus,...
This week is Mental Health Awareness Week, a week to talk about Mental Health. A time to bring it into everyday conversation and to help to remove the stigma that still...
Embarking on a home improvement project is an exciting endeavor, but finding the right renovation company can make all the difference between a smooth, successful renovation and a stressful, disappointing...
Discovering quality paint by numbers for adults can transform a beginner into an artist, enabling the creation of beautiful art pieces with ease and precision. These kits are not just...
While my eldest child turns 21 this week and is long past the years of me organising birthday parties for her and her friends, thankfully, my boys are still in...
Feeling nervous is a natural response to certain situations, especially those involving new experiences and high stakes. While it’s completely normal to feel jittery, it’s also crucial to understand how to calm...
The importance of mental health awareness has never been more critical. As society continues to navigate the complexities of modern life, the prevalence of mental health issues is rising, underscoring...
It seems that a growing number of people have become disillusioned with the stresses of modern living and want to embrace a more alternative lifestyle that is sustainable and more...
Almost a month has passed since I really came on here to write. In giving myself space for healing, I’ve just not had the capacity to write anything. I’ve let...
One of the biggest chores for parents that takes up a lot of time and mental space is planning and preparing meals and snacks for the family. It would be...
Now the days are lengthening and spring is in the air, I’ve been making a start on my spring cleaning. It feels so good to open the windows and ensure...
As the cost of living continues to rise, many individuals and families find themselves grappling with financial strain. From soaring housing prices to escalating grocery bills, navigating through this economic...
I woke up to sunshine streaming through my curtains this morning {and a cat meowing to be let out}. Blue skies always make me smile, especially when it’s the start...