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Welcoming in 2022 and my guiding word

Happy New Year! I’m feeling so grateful to be welcoming in another New Year. Over the chaos of our Yule time celebrations, I managed to carve out a little time for myself to say goodbye...

As I turn 40…

I turn 40 today. 40. There’s something huge and significant about 40. It’s one of those milestone birthdays that everyone asks ‘How do you feel about turning…?’ Honestly? The thought of 40 feels pretty good....

Three Good Things

I used to write these #threegoodthings posts AGES ago, and I’ve been thinking for a while about bringing it back. While I keep a daily gratitude journal, I used to love sharing my three good...

Weekend Reflections

Saturday. This week has flown by. While we’re in lockdown again, life still seems busy – but not in a stressed way. The kiddos are all a bit fed up at once again being off...

2021 – a guiding word

I have been picking a guiding word for the year for the last decade or so. Last year’s word was G R O W – I just re-read what I wrote, and how apt it...

Looking after yourself in a winter lockdown

With all of the UK now in lockdown, it’s important that we take time to care for ourselves. Lockdown is never easy, but this one coming in the depths of winter is even harder. With...

Weekly Reflections

I headed out the house for my usual Sunday run this morning. It was a little later than usual as I stopped to chat with one of my kiddos before I left. Still, the world...

Letting go with Autumn

An early morning run, when the sun was just coming up and there was a haze in the air reminded me of the beauty of Autumn. It’s a season that always makes me feel so...

Time for a new season

I woke up yesterday with a feeling of Autumn in the air. I am not sure if itwas the weather {cold, wet, grey} or the fact we went ‘back to school’ shopping the day before....