The Pursuit of Happiness
hap·pi·ness noun 1. the quality or state of being happy. 2. good fortune; pleasure; contentment; joy. When I asked a group of women to answer the question “Happiness is….” 9...
Tag: Self Care
Be in love with your life >>>>
I love this quote… it’s an long time favourite of mine. It’s been on my mind lately… of how important it is to love your life. Every little bit. Life...
Follow your heart
while today i’m living the life that i always dreamed of, up until a few years ago I was still trying to please others and do ‘what i should’ not what...
Dreaming BIG
You might remember the review and giveaway I posted a couple of weeks ago for the 2012 Creating Your Goddess Year Workbook and Planner. Since then I’ve been working my...
On Contentment
“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” Frederick Keonig ...
On being me
I wrote this the other night…. and I came so close to deleting. But if you’re reading this I guess I didn’t!!! I was scared this would just make me...
How to be really alive!
I came across this on Milk No Sugar and wanted to share I love it so much!
List 20: Things to do when you’re sad
When I’m in a melancholy mood, rather than feel bad for feeling bad (!!) I try and do something to distract myself from my mood. Here’s a few of the...
Sick and Tired
source I’m sick. Again. 10 days ago I had a nasty cold, and a chesty cough. It kinda went away but not entirely. Yesterday I woke up feeling pretty yucky....
Be here now
source One thing I’m working on right now is to try and live here and now in THIS moment. Life can get so hectic, we rush through our days never...
List 13: Advice to live by
source Know the rules… and then break some Always be open to change But hold onto your values Believe in your dreams. They matter! Cherish your friends and make new...
I am enough
For a long time, I have felt inadequate as a person. I’ve felt that nothing about me measures up to any one else. I’ve spent my life chasing after a...