polly - Polly Jemima

Stronger Together: Nurturing Family Bonds Through Life’s Toughest Moments

Even the happiest and most resilient families face storms. Whether it’s a sudden illness, job loss, mental health struggles, or the grief of losing a loved one, no family is...

couple walking together along a field road

Nourishing Your Soul: How Travelling and Exploring New Places Enhances Self-Love and Healing

Welcome back to our warm, wonderful corner of the web. There’s a whisper of adventure in the air, nudging us away from our familiar routines and inviting us to explore...

How Mental Health Affects Physical Well-Being

Mental and physical health are deeply connected. Stress, anxiety, and depression don’t just affect mood—they can lead to physical symptoms like fatigue, headaches, and digestive problems. Over time, untreated mental...

Easy Freezer-Friendly Meals for Busy Weeks

Meal prepping is one of the best ways to save time during a busy week. Having ready-to-eat meals in the freezer makes it easier to eat homemade food without spending...

4 benefits of improving the natural light in your home

We all rely on the sun’s rays as powerful mood lifters, an energy source, and an integral part of how our bodies function. In fact, sunlight helps regulate everything from...

How to Feel Confident in 2025

Confidence can be a tricky thing to come by. For some women, it’s a commodity that might seem to flow effortlessly. Most of us, however, suffer from an occasional shortage...

white ceramic teacup with saucer near two books above gray floral textile

7 Fun Things To Do During Your Downtime

We all need a bit of downtime now and then. Whether you’re unwinding after a busy day or just taking a well-earned break, finding enjoyable ways to spend your time...

serene asian woman meditating with sage smudge stick

Removing Negative Energy: Simple Practices for Peace and Balance

Have you ever walked into a room and instantly felt uneasy? Sometimes, that “off” feeling comes from negative energy hanging in the air. It’s not just spaces that carry this...

Candlelit Christmas Parties: Tips for a Magical Gathering this Festive Season

Christmas is just around the corner and so is the excitement to throw a candlelit Christmas party. The soft, flickering glow of candles along with the warmth of festive cheer...

person in green trousers sitting with rake over plant

Urban Homesteading: How to Live Sustainably in the City

Living in the city doesn’t mean you can’t embrace a sustainable lifestyle. Urban homesteading is about growing your food, reducing waste, and making small changes to live more self-sufficiently—even in...

Decluttering Checklist for a Calmer Home

There’s something magical about walking into a room that feels light, open, and calm—like you can finally take a deep breath and just be. For years, I held on to...

An Autumn Favourite – Healing Pumpkin Soup

I spent this morning in my kitchen, roasting butternut squash and sweet potatoes to make a big pan of this delicious, healing pumpkin soup. It’s my autumn/winter go to, perfect...

7 Reasons Beef Is a Nutrient Powerhouse for Your Body

Beef has long been a staple in many diets around the world, and for good reason. It’s more than just a delicious source of protein; it’s a nutrient-dense food that...

6 Guided Journals to Help You Prioritize Your Mental Health

Let’s face it, life can feel like a constant spin of the roulette wheel online – a whirlwind of uncertainties, challenges, and sometimes, unexpected wins. But unlike the best roulette...

A summer Bucket List for 2024

With June looming on the horizon, and our first festival this coming week, we’ve started thinking about summer. The weather here has been a little rubbish the last few days...

Author: polly