time for self love
this
yet i know that i am a better person all round when i take some time for me. be it a soak in bath, an hour out of the house without the kiddos, half an hour of yoga or hooping – these things keep me sane, give me back my ‘zest’ and make me feel oh so good.
i was excited yesterday when the lovely elisabeth emailed me last night about the ’30 days mind & body’ that she was participting in with a few other bloggers. it was just the push that i needed.
you can read more about the challenge on Betsy’s blog
I’m commiting to:
daily yoga or hooping time
earlier nights + less work in the evenings
healthier food
weekly ‘me’ dates
join in??
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Polly Davies
February 15, 2012 at 21:25khgkjhkjh