Choose Joy – why we should choose to be happy
Choosing Joy. I really do think that it is something that we get to pick. There seems to be a trend right now for talking about how hard things are....
Tag: happiness
Make yourself happy
When was the last time you felt really really happy?? What made you feel so good? Happiness is a totally personal thing. What makes one person joyously happy, may not...
52 Weeks of Gratitude
Begining a new weekly list, of things that I am grateful for. I used to do this in my journal, and it’s a great exercise for noticing and appreciating all...
Finding Beauty in the Ordinary
There is a Japanese philosophy called wabi-sabi – that has it’s roots in Zen, revering austerity, nature and the everyday. Wabi-sabi is a state of consciousness. Beauty hidden in the...