Maximize Time Spent with Your Doctor in 3 Steps

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The doctor’s appointment only lasts an average of 15 minutes. How many times have you visited your family doctor in Orem, but couldn’t think of a single question to ask? You had them in mind before the appointment but cannot remember any now.

It happens, but there is a way to prepare for your next doctor’s appointment. Preparation makes it easier to talk to the doctor, and they will appreciate the effort.

Before the visit

Make a list of things you want to know before showing up for the appointment. It will help you organize your thoughts and make the time with your doctor productive. If this is your first visit, have a printout of your medical history to save time.

Other things to do:

• Write down notes describing the problems, symptoms, and what you need.
• Prepare an average 3 or 5 questions on what you want to find out. Start with the most important so that if time is short, you will have gone through the most crucial.
• Bring in the results of any home tests you have carried out. These include blood sugar, temperature, or blood pressure tests.
• Include information on your lifestyle habits and whether you have made recent changes. Do you exercise? What are your eating and drinking habits? Do you smoke?
• If under medication, have a list of what you are taking, including dosage and frequency.

During the visit

Arrive 15 or 20 minutes earlier. It gives you enough time to check in and calm your nerves. Try to relax and remember that the doctor will do their best to help you.

• Bring a family member or trusted friend during the visit. They will provide moral support and ask questions. They will also listen on your behalf, in case the diagnosis upsets you.
• Provide honest information. Do not hide any information, no matter how embarrassing it makes you feel.
• Once the doctor diagnoses you, find out if the condition is temporary or not. Does it have a genetic predisposition, is it contagious? Enquire if they are certain on the diagnosis. Do they think it could be something else?
• Find out how the treatment will work. Should you expect any side effects? Will there be possible reactions to the medication? How long does the medication take to work?
• If they are taking a test, find out how it will identify the problem, and when to expect the results.
• Find out if you need to book another appointment.

If not satisfied with the diagnosis, speak up. Otherwise, you will leave unsatisfied with the diagnosis. You may decide not to take the medication too.

After the visit

Call the doctor if you experience any adverse side effects, if you need a question answered or if you feel worse. The family doctor in Orem will provide an email, phone number, or Skype ID to ask minor questions. They will also tell you whether to make another appointment.

A doctor’s appointment is an ongoing relationship. It’s also your chance to vet the doctor. Are they attentive? Are they warm and sensitive? Are they rushing you? Are they making eye contact?

A good doctor will work with you to find the best solution for your problem. If they don’t fit your bill, find another.

Preparing in advance for your visit is a step towards taking care of your health. A good doctor will help you understand your condition. They will also appreciate the effort taken to take part in your health.