What is CBD Oil and How Can You Use it in Recipes?

CBD oil has gained a lot of attention these past few months, and you may have heard mention of it in the news or even seen it on the shelves of wellness stores.However, many people are still unaware of what it actually is. If you are new to CBD then you should read this article to learn about one of the many elements that make up the cannabis plant.

What is CBD Oil?

CBD, otherwise known as Cannabidiol, is a completely natural substance found in the cannabis plant. It is then mixed with either hemp seed oil or coconut oil to produce CBD oil. It is important to note that CBD is entirely different to the most well-known cannabinoid, THC. CBD does not contain the psychoactive ingredient and you will therefore not experience a ‘high’ when ingesting it. A lot of people take CBD oil as it is, but others have found ways to incorporate it into their recipes. Used for pain relief, to help with anxiety, general wellbeing, and many other conditions, CBD has plenty of benefits.

CBD Used in Cooking

If you have looked into the extensive benefits of CBD and plan to incorporate it into your diet, it would make sense to buy CBD oil online in bulk from a reputable supplier such as Cope. CBD as a food supplement is rich in essential amino and fatty acids as well as key vitamins and minerals. It has also been said to help keep you fuller for longer, which is great if you are following a calorie-controlled diet. CBD oil has an acquired taste, so rather than taking drops under the tongue, you may want to add it into your cooking. You can also purchase a water soluble CBD oil which can be added to all your favourite beverages.  Here are some recipes you can try:

Overnight Oats

Overnight oats are a quick and easy breakfast dish that are perfect for people on the go. Made the night before and kept in an air tight container in the fridge, this breakfast is perfect to take with you to work. All you need for this recipe is half a cup of your usual milk, 150 grams of oats and a handful of berries of your choice. Mix the oats, milk and CBD oil and top with fruit, then pop it in the refrigerator before you go to bed. Make sure to add the correct dosage of CBD oil to suit your needs.

Brownies

Who doesn’t love a good brownie? And what better way to make you feel less guilty about eating them than to say they are infused with a health and wellness supplement such as CBD? To make these you will need:

• Half a cup of flour

• A pinch of salt

• A third of a cup of cocoa powder

• A pinch of baking powder

• 2 eggs

• 1 teaspoon of vanilla

• 1 cup of sugar

• Half a cup of vegetable oil mixed with a few drops of CBD oil

With your oven set at 350°F, mix the oil, sugar, eggs and vanilla. In a separate bowl, mix together the dry ingredients. Add the wet ingredients to the dry and pour into a 9×9 square pan. Bake for 20 minutes.

These recipes are a quick introduction into how easy it is to incorporate CBD oil into your diet. Why not try them and see if you can realize the potential it provides?