Tag: self worth

Marching to the Beat of Radical Self-Care: Embracing a Month of Wellness

I hit a wall at the end of February. I’ve been feeling increasingly burnt out since the start of the year, and I’ve reached a point when I just can’t...

boundaries, self worth, standing up for yourself, speaking your truths

Learning to set Boundaries

I’ll preface this post with saying that I’ve never been good at setting boundaries. Lack of self-confidence meant that I’ve let others walk all over me for most of my...

13 mantras to boost your self-worth

I’m the worst at negative self-talk, or rather I should say I was the worst. For most of my life the voice in my head was a very negative one,...