5 delicious summer smoothie recipes

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I always find it easier in the summer months to eat lots of fruit and veg… warm weather makes me crave salad! I’ve been making a point of making a smoothie for everyone every morning lately. It’s a great way to boost our fruit intake, I can sneak a little veg in there too {sssssh don’t tell!} , it fills us up AND gives us a great boost of vitamins and minerals.

Here are a few of our current safemdonline.com favourite recipes:

Berry Burst
2 cups frozen mixed berries
2 bananas
1 cup apple juice
1/2 lemon, juiced

Mango Melon
1 cup mango
1 cup honeydew melon
1 lime, juice
1 cup coconut water

Banana Peach
1 cup peach
3 bananas
1 cup orange juice
1/2 cup natural yogurt

Green Smoothie
2 bananas
1 cup blueberries
1 cup frozen spinach
1 cup apple juice
1/2 lemon, juiced

Tropical Delight
1 cup pineapple
1 cup mango
1 cup orange juice
1 cup chia seeds

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Do your kids love smoothies? What’s their favourite combination?