Be here now
source One thing I’m working on right now is to try and live here and now in THIS moment. Life can get so hectic, we rush through our days never...
Tag: Self Care
List 13: Advice to live by
source Know the rules… and then break some Always be open to change But hold onto your values Believe in your dreams. They matter! Cherish your friends and make new...
I am enough
For a long time, I have felt inadequate as a person. I’ve felt that nothing about me measures up to any one else. I’ve spent my life chasing after a...
Love YOUR life
source “Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to...
Letting go
For as long as I can remember, I have lived with depression. I have spent years hating myself and wishing I was dead. I have lived in a constant state...
List 8: Self Care Habits
source Autumn is in the air, and I can hear it calling me to nurture my mind, body and soul. drink lots of water daily hooping sessions simple, whole foods....