I’ve spoken lots in the past about my anxiety, how crippling it was and how hard I worked to overcome it. Looking back, it was there for pretty much all...
I’ve had small, ongoing blog issues for the last month or so. These rapidly escalated last week from annoying to my blog being entirely broken. Thankfully my hosting support were...
I seem to have some kind of mental block when it comes to writing or sharing how I’m feeling/what’s going on right now. The last couple of weeks I’ve felt...
Life has a way of running away with us, so much happens on autopilot, our days can become groundhog day like. We get up, eat, work, eat, sleep, repeat. My...
How much of our lives do we live for ourselves? Really for ourselves? Growing up there is so much pressure on us to make others happy – by getting good...
The house is quiet, the sun streaming through the windows. I can hear the low hum of traffic outside, a few birds singing in my lilac tree, there is a...
It’s a quiet Friday morning, I’m not home alone but silence surrounds me. With the boys out of the house so I can work, the house is so much quieter...
I’m sitting writing this in my kitchen. Music playing, the sun shining in through the window. A rare five minutes of peace in the middle of the day. I had...
I am a little late in the week writing this, but I wanted to get my gratitude list down! A bank holiday weekend threw me right off schedule! So here...
I’ll preface this post with saying that I’ve never been good at setting boundaries. Lack of self-confidence meant that I’ve let others walk all over me for most of my...
I’ve just started working with a life coach. After too many years bumbling about, not really having any direction…. I figured it was time. Until I was a teen, my...
Sitting on the sofa, the house peaceful, the smell of inscense filling the air, the sun streaming through the window nad a cup of hot tea in my hand, I’m...
For years and years, I avoided being alone. I hated evenings when the kids had gone to bed and my then husband was at work. I’d work all evening long...