Category: INSPIRATION

2021 – a guiding word

I have been picking a guiding word for the year for the last decade or so. Last year’s word was G R O W – I just re-read what I...

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2020 – what a year

There’s no doubt that 2020 will be a year that we all remember for a long time. While it’s been frustrating at times, I’ve actually loved this year. We were...

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letting go

Letting go

For as long as I can remember, I have lived with depression. I have spent years hating myself and wishing I was dead. I have lived in a constant state...

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Loving our Postpartum Bodies

Before I became a Mama I never gave thought to what my body would look like post-partum. I guess I just presumed it would ping straight back into shape –...

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Twenty Twenty Goals

A New Year is my favourite time to set some goals. I prefer goals to resolutions as they feel more positive. I’ve been thinking about what I want this year...

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grow - gudiing word for 2020

A guiding word for 2020

Apart from last year, I’ve been choosing a guiding word each New Year for the last decade. It helps me to focus on the year ahead as a whole, it...

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Thanks for the ride, 2019

Happy New Year! I love the feeling of a `New Year – a fresh page just waiting to be filled with love and adventures. I’m really excited for a New...

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Changing our inner narrative

I’ve got nothing done today. This is what I say to myself pretty much every single day. When I’ve spent the whole day rushing around, juggling a million balls, not...

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Inspiration books for young women

Young women often look for inspirational books to help them through hard times or to be better versions of themselves. In addition, books help empower young women and give them...

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