TWENTY TWENTY ONE GOALS
I sat last weekend, and read back through the goals I set myself for 2020. Asides from buying fresh flowers every week {I did buy myself flowers, but not every...
Category: BLOG
2021 – a guiding word
I have been picking a guiding word for the year for the last decade or so. Last year’s word was G R O W – I just re-read what I...
Looking after yourself in a winter lockdown
With all of the UK now in lockdown, it’s important that we take time to care for ourselves. Lockdown is never easy, but this one coming in the depths of...
2020 – what a year
There’s no doubt that 2020 will be a year that we all remember for a long time. While it’s been frustrating at times, I’ve actually loved this year. We were...
Boobs and Babies: Top Tips To Help You Have A Successful Breastfeeding Journey
Whether you are an expectant mum or you already have your new little bundle of joy in your arms – congratulations! The first few days and weeks of motherhood, while...
Taking each day as it comes
This year has been far from normal for all of us. SO many people have struggled with loneliness, a feeling of overwhelm, of not knowing what is going on or...
Tips For Creating The Perfect Bedtime Routine
Image credit. Having a bedtime routine has its benefits. You are more likely to get better rest since your body will be on a set schedule. Going to bed around...
Recipe / Coconut Dal with Homemade Chapati from HelloFresh
jump to recipe On cold Autumn nights, there is nothing quite like something warm and spicy to eat. Even with less than normal times right now, we’re still pretty busy....
Honor where you are
The last couple of weeks I’ve felt a little ‘off’. Tired, a little low, a bit lonely. Nothing major. In the past, as soon as I started feeling anything like...
Unconditional Self-Worth
There was a long period of my life when how I felt about myself was tied up with my behavior in the moment. Worked out today? YAY – you’re worthy...
Weekend Reflections
This week has been and gone and I’ve not managed to write on here. There is so much I want to write, and so many jotted down notes with half...
Weekend Reflections
Gosh, these weeks seem to fly by so fast don’t they? As much as I enjoyed the slower pace of life back in spring when lockdown was in full force,...
Doing whats best for YOU
Sometimes you have to do what is best for you and your life, not what is best for everyone else. There are times in life when we turn to others...
Eliminating Toxic Negativity from Your Life: Achieve Positivity
Do you think you have too much negativity in your life and want it to change? Here are some effective ways you can block out toxic negativity.
Weekend Reflections
Midway through making dinner this evening, I popped out to empty the compost from the kitchen into the compost bin. It was just dark, and the rain was falling down....