If you practice yoga regularly, you know how the routines become easier for your body with daily reflections. However, there are lots of things we can do to switch up...
I haven’t written one of these for a while, but I’ve just been sat here working and with five minutes spare thought I would hop on to remind myself of...
All week long I’ve had a migraine. Not a really bad one, thankfully, just a little one niggling in the background. Finally today, I think {HOPE} that it has finally...
If you’re a parent like me, then chances are you’ll have thought long and hard about your children’s future. A lot of the decisions that we make are based around...
I seem to have some kind of mental block when it comes to writing or sharing how I’m feeling/what’s going on right now. The last couple of weeks I’ve felt...