Search results for: family meal plan

REST, RECOVER AND ENJOY YOUR TRANSITION TO PARENTHOOD I’m a postpartum doula offering support, both in person and virtually, as well as postpartum planning and rituals to a large area including Wrecsam, Flintshire, Denbighshire, Gwynedd, and...

Why weeds are wonderful

When you think of superfoods you probably don’t think of weeds. But there are many found-at-a-roadside plants common to the UK that can provide a whole host of health benefits. Nettle (Urtica dioica) The stinging...

7 ways to save money

Money is tight for all of us, especially if you are raising a family. Whether you are a single parent family, or a two-parent one, with one or two incomes, having kiddos means there is...

Expectation Vs Reality – The Lifestyle Edition

You know those Instagram pictures that are meant to be ‘expectation vs. reality,’ but are quite clearly posed in both instances? Well, while the ‘reality’ side of those snaps might not be altogether realistic, they...

On doing it all

The other day, I posted a photo on my Instagram. Alongside it, I talked about filling my own cup, in taking time to myself, and doing things that make me feel good. Running, or yoga,...

5 tips to protect your mental health in lockdown

Hello loves, how are we all doing? After several weeks of lockdown, emotions are all over the place and we are all feeling the strain. We are not designed to live such isolated lives. We...

I’m no super{wo}man

Five kids. One house. Four cats. A dog. Homeschooling. Schooling. Self-employment. Family life. Kids commitments…. One single Mama. It sounds a recipe for chaos, and truthfully, sometimes there is. Yet somehow it all works out....

Camping 101: Your Essential Preparation Guide

A majority of people in the world now live in urban jungles with concrete buildings instead of trees looming over them. While development is not necessarily a bad thing, humans have always been wired to...

The fourth trimester

Just like that, we’re out of the fourth trimester. These three months have flown by, yet at the same time some days have felt like twenty, and there have been moments when I wondered how...

Treat yourself this Valentines Day

Hands up if you’ve noticed it’s Valentines Day this week?! It would be hard to miss it, everywhere you look, there are hearts and flowers, cards with cringe-worthy puns on them and a million and...