Year: 2020

flock of birds

Weekly Reflections

I headed out the house for my usual Sunday run this morning. It was a little later than usual as I stopped to chat with one of my kiddos before...

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silhouette of mountain under the moon covered with clouds

A New Moon Ritual

New Moons are a time of new beginnings, a time of introspection, and fresh starts. It gives us a chance to delve inwards, to check in with ourselves, and let...

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Letting go with Autumn

An early morning run, when the sun was just coming up and there was a haze in the air reminded me of the beauty of Autumn. It’s a season that...

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letting go

Letting go

For as long as I can remember, I have lived with depression. I have spent years hating myself and wishing I was dead. I have lived in a constant state...

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Shake it off

Some days…. some days just don’t go how we planned, from the minute we get up to the second we finally collapse into bed. What is that? Why is it...

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Goals and Dreams

I’ve been listening to ‘Girl, Stop Apologising’ when I’ve been running or out by myself for the last week {this is actually a game-changer for me, I’ve never been an...

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Rest and recouperation

**It’s kind of ironic that I wrote this post last weekend, planning to publish it on Monday, to only end up REALLY ill with Mastitis. I thankfully just avoided the...

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woman carrying her baby and working on a laptop

Finding Balance

I’m sure there have been a million articles written about how to find balance, yet it still seems to be one thing that everyone is searching for like the holly...

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bright close up colorful colors

Overcoming anything

All of us get stuck in a rut at some point or another in life. It might be a small rut or a giant valley that feels like we will...

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On doing it all

The other day, I posted a photo on my Instagram. Alongside it, I talked about filling my own cup, in taking time to myself, and doing things that make me...

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action carefree cropland daylight

If you want something different

Lately, life is changing. Little by little. Small bits every day. I am changing. I’ve never been fond of change. Looking back, anxiety ruled my life long beoe I even...

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