When you're in a dark place, it is easy to feel like there is no way out. Whatever you are feeling, depressed, anxious, hopeless, scared, hurt, you may feel like you have been buried. Those feelings are so all-consuming that…
Month: October 2020
We're back in lockdown here in Wales. A two-week so-called 'circuit breaker'. Wherever you stand on what is going on in the world right now, we're all in this together. These restrictions are impacting on all of us so much.…
It's 10.30 am yet it feels like midday. The clocks changed this morning and that extra hour feels like five. Oren and I woke up at 6.30am {which would have been our usual 7.30am}. With the middle three at their…
Letting go can be beautiful and freeing. Autumn reminds us of this every time we look around us. The Earth can teach us so much of the power of release if only we listen to her. I like to do…
Photo by Efdal YILDIZ on Pexels.com I headed out the house for my usual Sunday run this morning. It was a little later than usual as I stopped to chat with one of my kiddos before I left. Still, the…
New Moons are a time of new beginnings, a time of introspection, and fresh starts. It gives us a chance to delve inwards, to check in with ourselves, and let go of what is no longer in alignment. It is…
An early morning run, when the sun was just coming up and there was a haze in the air reminded me of the beauty of Autumn. It's a season that always makes me feel so much, it resonates with me…
It's less than six months to my 40th birthday. The kiddos think it's hilarious that I'll be 40... to them, 40 is old. I can remember being a teenager, and seeing 40-year-olds and thinking they looked like 'proper grown-ups' -…
Some days.... some days just don't go how we planned, from the minute we get up to the second we finally collapse into bed. What is that? Why is it everything seems to go wrong at once? The baby doesn't…
Photo by Anna Shvets on Pexels.com I've been listening to 'Girl, Stop Apologising' when I've been running or out by myself for the last week {this is actually a game-changer for me, I've never been an audiobook girl, but am…